BeetRoot Cooking Food with Benefits

Beetroot is a vegetable of choice for those people who like great food.

Its rich taste, deep color and ease of use puts it on top of the list when it comes to preparing most enjoyable memorable meals with lots of health benefits of pure natural food. 

Cooking beets is not a very complicated process and the final product is very pleasing and satisfying in taste, appearance and nutritional content.

The many ways to use and prepare natural beetroot. Food with benefits.

There are many ways to prepare beetroots and no extensive kitchen experience is needed to create a masterpiece that is full of vitamins and easy on the eyes with the help of the red or golden beets.

Although it is hard and dense in its raw pure form beets can be eaten raw and they are wonderfully crunchy and not hard to chew. You can grate or juice them and you have an even faster and softer meal that you can have any time during the day.

Raw beets should be consumed in moderate amounts to benefit from their amazing health food qualities.

Cooked beets are also an awesome and wholesome food with many health benefits for people of all ages.

Beets should not be cooked for a long time as longer cooking time decreases its vitamin content and does not add any improvements to their already great taste.

Quickly cooked beets are the best ingredient in many appetizers or salads for you to enjoy.

You don’t need to peel your beets before cooking them, their outer skin is thin and soft when cooked and it contains good health food properties as well.

You may wish to peel and discard the beet skin if you like after cooking them, it’s a matter of choice, in this case you don’t even need a vegetable peeler or a knife as it's very fast and easy to do just by hands due to the softness of the cooked beetroot.

There are several ways to cook beets, every method has its beneficial qualities and all of them are simple and rather fast.

Ways to cook beets:

1. Boiling
2. Steaming
3. Baking
4. Grilling
5. Frying
6. Roasting

Types of meals to prepare using beets as the main ingredient:

1. Grated beets
2. Beet salad
3. Beet soup called borscht
4. Smoothies
5. Sandwiches
6. Juices
7. Veggie  burger
8. Pancakes
9. Cakes
10. Muffins
11. Pizza
12. Stuffed buns
13. Snacks
14. Appetizers

Ways to use raw beets:

1. Raw beet salad
2. Raw beet snack
3. Grated beets
4. Juicing
5. Cultured beets

To boil or steam beets you only need a minimal amount of time enough for the beets to get softer and lose their crunchiness. This can take less than 10 minutes for small or cut beets. The longer you cook your beets the more decrease you get in the vitamin content. So you may not want to overcook your beets.

The water from boiling or steaming beets does not need to be discarded, it contains good beneficial qualities that were obtained from the process of cooking the beetroot in it and you can just drink it as is or reserve it for making soup or add it to you smoothies.

Watch the videos here for more ideas and help to prepare your wonderful delicious healthy meals and dishes using pure natural fresh colorful beetroot!

Which way of preparing beets do you like best?
What is your favorite kind of meal that uses beets?

Grow Roses Inside the House Indoor Garden videos

Many people would agree that roses are the most beautiful flowers, roses are the first choice for many when choosing a flower arrangement or a bouquet for a great variety of events and special occasions.

Growing roses inside the house

Is possible and you can create a wonderful arrangement of flowers without even having to cut them if you grow them in the right size pot that you can use for your particular setting.

Even if you never had an indoor garden you can try and start growing roses or other plants and flowers at any time, you don’t have to have previous experience to start creating your beautiful indoor garden if you like to have one.

Growing flowers in general is a wonderful hobby and all kinds of flowers can be grown inside a home. Some flowers are very easy to grow and they don’t need an extraordinary amount of time spent on making them bloom.

It may require a little more attention to grow roses but it is not very difficult and you will have a beautiful flowering plant right inside your house or apartment placed where you like and be able to enjoy the beauty and aroma of fresh flowers at any time all year long.

Any color roses will always be beautiful however you may want to choose the colors you like the most and those that you feel are the best for your home decor.

You will not be limited  in your choices as there is a large number of colors to choose from among many different types of roses.

Miniature roses are very popular with people who want to grow them indoors but any size roses can be grown inside the house as well.

You can place them near a sunny window that will provide a natural light for your rose plants or you can use artificial light and grow your roses that way.

You may purchase some special light bulbs for your flowers to get the light they need to grow and bloom but mostly not any special equipment needed and you don’t have to spend a lot of money or time to create a beautiful small rose garden indoors or may be even a bigger one.

Watch the video here to get more ideas and help on how to grow roses inside your house.

What color roses do you think would look best inside your house?